Older & Wiser



‘You’re as old as you feel’ is what my mother used to say

Do we actually know how we’re supposed to feel at any age?

Lifestyle plays a big part in this… I.e

are you active?

do you eat the right foods?

do you keep your brain active?

So many factors play a part in our ageing

Also most importantly I guess it’s about luck as well as to whether you inherit good genes..